I LOVE to Cook

Posted by AMelane in foods, nutrition, wellness

1 comments

Hi Guys,

If you know me, you know I love to cook!! I don't do it as often as I would like, but Ima do better, since I want to be on Food Network on day. Here is a new recipe that I tried and liked it. It may seem like an odd combination, but try it out or try to modify it

Enjoy!!!!!!!!!!

Thai Curry Shrimp

1 tablespoon chile oil or vegetable oil
1 item scallion, sliced (including tops)
1 cup low-fat, low-sodium chicken
2 cup cubed sweet potatoes or white potatoes
3/4 pound large, shelled, deveined shrimp.
2 teaspoon lime juice.
1 cup frozen green peas, thawed
1 1/2 tablespoon red Thai curry paste
2 tablespoon chopped fresh cilantro
1 cup light coconut milk

In skillet, heat oil until hot. Sauté scallion, about 1 minute. Stir in curry paste. Whisk in coconut milk and broth; bring to simmer. Add potatoes; cook, partially covered, until tender, about 10 minutes. Add shrimp, lime juice, peas and chopped cilantro. Simmer until shrimp are opaque and cooked through, about 3 minutes. Serve with couscous or rice. Garnish with sliced scallion, lime wedges and cilantro. Yields 4-5 servings


Nutritional Information
Per serving: 238 calories, 23 grams carbohydrate, 126 milligrams cholesterol, 9 grams fat, 18 grams protein, 242 milligrams sodium.

Let me know if you like it!!!